Ozempic Tracker App
Track Your Ozempic Journey with Pep
Pep is a free Ozempic tracker app that helps you log injections, track weight loss, monitor nutrition, and stay consistent with your medication — all in one place.
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MEDICATION TRACKING
Track Your Ozempic Injections
Staying consistent with Ozempic means knowing exactly when your last injection was, what dose you took, and when your next one is due. Pep makes it simple to log every shot and stay on schedule.
PROGRESS TRACKING
See Your Transformation at a Glance
One of the most motivating parts of the Ozempic journey is watching your progress over time. Pep gives you clear, visual tools to log your weight, measurements, and milestones so you can see how far you’ve come.
HEALTHY HABITS
Build Healthy Habits on Ozempic
GLP-1 medications work best alongside consistent healthy habits. Pep helps you build and maintain routines — from daily medication reminders to nutrition logging — so you can get the most out of your Ozempic journey.
Compatible GLP-1 Medications
Pep supports all GLP-1 medications. Whether you’re on Ozempic, Wegovy, Zepbound, Mounjaro, Rybelsus, or a compounded GLP-1, Pep has the tools you need.
Why Use an Ozempic Tracker App?
An Ozempic tracker app takes the guesswork out of a once-weekly medication. Because semaglutide is injected just once every 7 days, it is surprisingly easy to forget which day you injected, what dose you took, and which injection site you used last. Logging every shot keeps your whole routine — doses, sites, weight, and side effects — in one place, so you and your care team can see exactly how things are going.
Consistency is where results come from. According to Novo Nordisk’s official dosing guidance, a missed Ozempic dose can be taken up to 5 days late — after that, you skip it and resume your normal schedule. A tracker with reminders makes missed doses far less likely in the first place, and if one does slip by, your log shows exactly how late you are. You can track every dose free with Pep.
The best Ozempic tracker app also goes beyond dose logging. Rotating where you inject keeps shots comfortable — see our guide to Ozempic injection sites — and noting side effects like nausea helps you spot patterns; our tips for reducing nausea on GLP-1s can help there too. If you want to compare your options, our roundup of the best Ozempic tracker apps looks at the top choices side by side.
Ozempic Tracker App FAQ
Is there a free Ozempic tracker app?
Yes. Pep is a completely free Ozempic tracker app for iOS and Android. You can log shots and pills, set reminders, track weight and side effects, and see your progress over time at no cost.
What should I log in an Ozempic tracker?
At a minimum: your dose amount, the day you injected, and the injection site you used. Many people also log weight, side effects, protein, water, and meals — those extra details make trends much easier to spot as your dose changes.
What happens if I miss an Ozempic dose?
If it has been 5 days or less, take the missed dose as soon as you remember, then resume your weekly schedule from that day. If more than 5 days have passed, skip it and take your next dose on your regular day. Our missed GLP-1 dose guide walks through each scenario, and your prescriber can confirm what is right for you.
This page is for educational purposes only and is not medical advice — always follow your healthcare provider’s instructions.
Start Tracking Your Ozempic Journey Today
Download Pep and take control of your GLP-1 journey. Track shots, monitor progress, and build healthy habits — all in one place.