GLP-1 Tracker App
Take Control of Your GLP-1 Journey
Pep is a GLP-1 tracker that helps you log shots, pills, weight, food, and progress — all in one place. Perfect for users on Ozempic, Wegovy, Zepbound, Mounjaro, compound GLP-1s, and more.
⭐ 4.7 on the App Store and Google Play · 2,700+ ratings
REMINDERS
Stay on Track, Every Day
Pep makes it easy to stay consistent with your GLP-1 journey. With smart reminders and tracking tools, you’ll never miss a shot or fall behind on your goals.
PROGRESS TRACKING
See Your Transformation at a Glance
Pep’s powerful tracking tools help you log every milestone, from body measurements and weight changes to daily habits. Visualize your journey with the calendar view and watch your progress unfold over time.
FEATURES
Everything You Need to Track Your GLP-1 Journey
Shot & Pill Logging
Log weekly shots or daily pills in one tap, rotate injection sites, and keep a full dose history for Ozempic, Wegovy, Zepbound, Mounjaro, Rybelsus, and compounds.
Weight & Measurements
Record weight and body measurements, see trends on easy-to-read charts, and sync with Apple Health on iPhone. Log inches lost and celebrate every milestone.
Medication Level Indicator
See where you are between doses. Pep shows the active window of your medication so you can make sense of appetite, energy, and side effects through the week.
Smart Reminders & Widget
Custom reminders for shots, pills, water, meals, and weigh-ins, plus a home-screen widget that shows your next dose at a glance.
Progress Photos
Capture your transformation with progress photos. Watch your journey come to life with side-by-side comparisons over time.
Food Logging with AI Scanner
Hit your protein, fiber, calorie, and water goals. Search millions of foods, scan a barcode, or snap a photo with the AI food scanner and let Pep do the logging.
CUSTOMER REVIEWS
What Others Are Saying
★★★★★
“My go-to tracking app”
I love that everything is in a single app. No more juggling several different apps to keep track of my injections, weight, protein, and progress photos! It’s important to me to document the weight loss process on a GLP-1 and Pep makes it so easy.
— Lindsey P.
★★★★★
“Makes life easier while on a GLP-1”
I’ve been using this app for a few months so far and I love it. By using this app, it helps me track important things while on a GLP-1 like your shots, progress, macros, water intake, and activity… Great customer service and customer care!
— Maria C.
★★★★★
“Perfect for tracking progress”
The app is incredibly user friendly and makes tracking your weight loss journey a breeze! I love being able to track important things like water and protein intake, especially while on a GLP-1 medication!
— Chris K.
Frequently Asked Questions
Pep is a GLP-1 tracker app designed to help people track medications like Ozempic, Wegovy, Zepbound, and Mounjaro. You can log shots or pills, track weight, record meals, monitor water intake, and see your progress over time.
A GLP-1 tracker helps people track medications like Ozempic, Wegovy, Zepbound, and Mounjaro. Pep is a GLP-1 tracker that lets you log shots or pills, track weight loss progress, record meals, monitor water intake, and view your progress over time.
Pep supports many GLP-1 medications including Ozempic, Wegovy, Zepbound, Mounjaro, Rybelsus, and compounded GLP-1 medications. You can track both injections and pills depending on your prescription. Learn more about tracking with our Ozempic Tracker, Wegovy Tracker, Mounjaro Tracker, and Zepbound Tracker pages.
Yes. Pep allows you to log both injectable GLP-1 medications and oral medications like Rybelsus. You can record doses, view your medication history, and stay consistent with reminders.
Yes. Pep includes customizable reminders so you can stay consistent with your GLP-1 injections or pills.
Pep lets you track several parts of your GLP-1 journey including weight and body measurements, meals and nutrition, macros and protein intake, water intake, and medication history.
Yes. Pep includes a food tracker built for GLP-1 users, with protein, fiber, calorie, and water tracking — the metrics that matter most on Ozempic, Wegovy, Mounjaro, and Zepbound. You can search a database of millions of foods (Powered by fatsecret Platform API), scan barcodes, and save your favorite meals for one-tap logging.
Yes. Pep is available on both iPhone (iOS) and Android through the Apple App Store and Google Play.
Pep is free to download and includes optional premium features for advanced tracking and insights.
Pep is available in 10 languages so you can track your GLP-1 medication journey in the language you’re most comfortable with. Pep currently supports English, Spanish, French, German, Italian, Portuguese (Brazil), Portuguese (Portugal), Arabic, Hindi, Japanese, and Chinese (Traditional). Whether you’re tracking Ozempic, Wegovy, Mounjaro, or Zepbound, Pep works for GLP-1 users worldwide.
Yes. Your health data — medications, weight, symptoms, progress photos, and nutrition logs — is never shared with advertisers or ad networks. Pep only uses Apple’s standard App Tracking Transparency framework for anonymous ad measurement only, which is separate from your health information. Your personal health data stays private.
Start Tracking Your GLP-1 Journey Today
Download Pep free and take control of your GLP-1 journey. Track shots, monitor progress, and build healthy habits — all in one place.