Foundayo Tracker App
Track Your Foundayo Pill Every Day with Pep
Pep is a free Foundayo (orforglipron) tracker app. Log your once-daily pill, get a reminder at the time you choose, follow the step-up schedule, and track weight, side effects, and nutrition in one place.
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DAILY PILL TRACKING
One Tap a Day, Whatever Time You Take It
Foundayo can be taken at any time of day, with or without food, which makes it flexible but easy to forget. Pep gives you a daily log and a reminder at whatever time fits your routine, and shows at a glance whether today’s dose is done.
DOSE ESCALATION
Follow the Step-Up Schedule Without Guesswork
The Foundayo label starts at 0.8 mg once daily and increases one step at a time after at least 30 days at each level. Pep records the day each step-up happened next to your weight, appetite, and side effects, so you and your prescriber can see how each dose landed.
PROGRESS & NUTRITION
Track the Results, Not Just the Doses
Weight, measurements, and photos show the long arc; protein, fiber, calories, and water show whether the daily routine is holding up. Pep keeps all of it next to your dose log, with a food database, barcode scanner, and AI food scanner so logging takes seconds.
Compatible GLP-1 Medications
Pep supports Foundayo alongside every other GLP-1 pill and shot. If you ever switch, your history stays in one place.
Why Use a Foundayo Tracker App?
Foundayo (orforglipron) is the first GLP-1 weight-loss pill that can be taken at any time of day without food or water restrictions. It was approved by the FDA in April 2026 for adults with obesity, or with overweight plus a weight-related condition. Because there is no fixed morning ritual, the most common failure is simply not remembering whether today’s tablet happened. A Foundayo tracker turns the pill into a one-tap habit with a reminder you set once.
Dosing steps up over months: 0.8 mg to start, then 2.5, 5.5, 9, 14.5, and up to 17.2 mg, with at least 30 days at each level before moving up. Nausea, stomach pain, heartburn, and constipation are most common in the first weeks at a new dose, so it helps to know exactly which day you stepped up. Pep logs each change and lets you note side effects on the day they happen; our guides to reducing nausea and GLP-1 constipation cover what usually helps.
If you are comparing oral GLP-1s, our GLP-1 pill tracking guide explains how Foundayo, the Wegovy pill, and Rybelsus differ in how they are taken. And because a missed Foundayo dose should be taken as soon as possible (never two in one day), the reminder matters more than the clock.
Foundayo App Free Download: How to Get Started
Pep costs $0 on the App Store and Google Play, and the core tracking features stay free. Setup takes about two minutes:
- Download Pep free on iOS or Android using the buttons above.
- Add Foundayo as a daily pill with your current dose — Pep also handles the Wegovy pill, Rybelsus, and every weekly shot if you ever switch.
- Pick your reminder time, then log your starting weight to begin your trend line.
From there, Pep handles the reminders while you focus on the routine. To see what results are typical, our free GLP-1 weight loss calculator projects a week-by-week timeline for your starting weight.
Foundayo Tracker App FAQ
Is there a free Foundayo tracker app?
Yes. Pep is a free Foundayo tracker app for iPhone and Android. You can log your daily pill, set reminders, and track weight and side effects at no cost.
Does Foundayo have to be taken on an empty stomach?
No. Unlike Rybelsus and the Wegovy pill, Foundayo can be taken at any time of day with or without food, and there is no water restriction. Swallow the tablet whole. Pep’s reminder can be set to whatever time you choose.
What if I miss a Foundayo dose?
The label says to take the missed dose as soon as possible and never take two doses in one day. If you have missed seven or more days, contact your prescriber before restarting. Log the skipped day in Pep so your history stays accurate.
Can Pep track the Foundayo dose steps?
Yes. Update your dose in Pep when your prescriber moves you up (0.8, 2.5, 5.5, 9, 14.5, or 17.2 mg) and the change is recorded on your timeline next to your weight and side effects.
Does the Foundayo tracker sync with Apple Health?
Yes, on iPhone. Weight and other supported metrics sync with Apple Health.
This page is for educational purposes only and is not medical advice — always follow your healthcare provider’s instructions and the prescribing information for your medication.
Start Tracking Your Foundayo Journey Today
Download Pep free and log every pill, step-up, and side effect. Pills, weight, and nutrition in one app.