For individuals on GLP-1 medications like Ozempic, Wegovy, or Mounjaro, finding the right app to support your weight loss and health goals is vital. Two popular options are Pep, a specialized GLP-1 shot and health tracker, and Lose It!, a calorie-focused weight loss app. Which one is better for GLP-1 users? Let’s break it down.
1. Medication Tracking
- Pep: Pep is designed for GLP-1 users, offering smart medication tracking with reminders tailored to shot schedules. Its body-level indicator helps you understand when your medication is at peak effectiveness or tapering off.
- Lose It!: Lose It! does not provide any tools for tracking medications, making it less suitable for GLP-1 users who need to manage injection schedules and medication effectiveness.
Winner: Pep’s dedicated medication tracking makes it the clear choice.
2. Nutrition Tracking
- Pep: Pep focuses on fiber, protein, calories, and water intake, the key metrics GLP-1 users need to maximize results and manage hunger.
- Lose It!: Lose It! uses a calorie-budgeting approach to help users meet their weight loss goals. While effective for general users, it lacks the tailored focus on GLP-1-specific nutrition metrics like fiber and protein intake.
Winner: Pep’s targeted nutrition tracking is better suited for GLP-1 users.
3. Weight and Progress Tracking
- Pep: Track your weight, body measurements, and progress photos with Pep. The calendar view helps you connect your habits, medication, and progress over time.
- Lose It!: Lose It! allows users to track weight and provides visual progress graphs. However, it lacks advanced features like body measurement tracking or photo timelines.
Winner: Pep’s comprehensive tools for tracking progress outshine Lose It!.
4. Side Effect and Shot Rotation Monitoring
- Pep: Pep includes features to log and monitor side effects and injection site rotation, ensuring safe and effective medication use for GLP-1 users.
- Lose It!: Lose It! does not offer any tools for tracking medication side effects or injection site rotation, leaving a gap for GLP-1 users.
Winner: Pep provides essential tools for GLP-1 users that Lose It! lacks.
5. User Experience
- Pep: Pep is specifically designed for GLP-1 users, offering a streamlined and focused experience. Every feature is tailored to your medication and health goals.
- Lose It!: Lose It! offers a broad range of features for general weight loss, but its one-size-fits-all approach may not address the specific needs of GLP-1 users.
Winner: Pep’s user-friendly, GLP-1-focused interface makes it the superior choice.
Why Pep Is Better for GLP-1 Users
While Lose It! is a strong option for general calorie tracking and weight loss, it falls short for the unique needs of GLP-1 users. Pep’s specialized features—including medication tracking, injection site monitoring, side effect logging, and tailored nutrition tracking—set it apart as the best choice for those on GLP-1 medications. With Pep, you’ll stay organized, on track, and better equipped to achieve your health goals.
Ready to optimize your GLP-1 journey? Try Pep today!
Download Pep now on the App Store: https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281.
Take control of your health and make the most of your GLP-1 experience with Pep—the ultimate companion for medication tracking, nutrition, and habit building.