Looking for the best GLP-1 tracking app to manage your Ozempic, Wegovy, or Mounjaro shots? Meet Pep — a powerful, easy-to-use GLP-1 tracker app designed specifically for people using GLP-1 medications for weight loss, diabetes, or metabolic health. Why Use a GLP-1 Tracking App? GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound can dramatically improve weight loss and blood sugar management. But to […]

GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound have helped countless people with weight loss and blood sugar control, but nausea is one of the most common side effects—especially in the first few weeks. If you’re feeling queasy, don’t worry—you’re not alone, and there are ways to manage it. Through trial and error, I’ve found

Tracking non-scale victories on GLP-1 was a game changer for me. When I first started my GLP-1 journey, I was obsessed with the scale. Every morning, I stepped on it, hoping to see a drop in numbers. But as the weeks went on, I realized that some of my biggest wins had nothing to do with my

GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound have transformed weight loss and diabetes management, but success isn’t just about taking the medication—it’s about tracking your progress, symptoms, and habits. Whether you’re just starting GLP-1 therapy or have been on it for months, tracking your GLP-1 journey can help you maximize results, minimize side effects,

If you’re new to GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Zepbound, you might be wondering how to get the best results while avoiding common side effects. Many new GLP-1 users experience nausea, fatigue, and digestive issues in the first few weeks, but small adjustments can help. This guide covers essential tips for new GLP-1 users to improve their experience, minimize discomfort,

If you’re taking a GLP-1 medication like Ozempic, Wegovy, or Mounjaro, you may experience an unexpected side effect—sulfur burps. These unpleasant, egg-smelling burps can be embarrassing and uncomfortable. Understanding the cause and finding effective remedies can help you manage them better. What Causes Sulfur Burps on GLP-1 Medications? Sulfur burps happen when hydrogen sulfide gas is released during

If you’re taking a GLP-1 medication like Ozempic, Wegovy, or Mounjaro, you may have noticed changes in your digestion. While these medications are highly effective for weight loss and blood sugar control, they can also slow digestion, leading to constipation, bloating, and other digestive issues. One of the best ways to combat these side effects?